Protect Your Health

Protect Your Health

  • Suboxone And The Benefits Of It To Your Long-Term Sobriety

    Opiate addiction is a tough battle. For anyone who has tried to detox from pain medication or heroin, trying to cope with the side effects without support often leads to a relapse. Suboxone is a medication used in opiate addiction recovery, and it is an effective tool for those struggling with an addiction to opiates and working hard to recover. While some people may say that being on Suboxone means you're not really sober, this is far from the truth.

  • Ways You May Be Sabotaging Your Physical Therapy

    Physical therapy is beneficial for you whether you are injured, recovering from surgery, or have a sports-related problem. It's important that you work with a licensed, professional therapist who can tailor the right exercise program for you. However, physical therapy is not an automatic cure-all and sometimes you need to take extra steps to keep it working for you. If your physical therapy is not working, then here are some ways that you may be sabotaging yourself.

  • Older Adults: Is There A Way To Achieve And Maintain A Healthy Body Weight?

    If you're an aging adult who struggles to reach a healthy and sustainable weight, keep trying. Although some aging adults struggle to gain weight, many individuals in their 60s struggle to lose weight. The health risks and problems associated with being overweight can be great for some adults. Learn about the potential challenges you might face being overweight and how you can tackle them below. Can Being Overweight Complicate Your Health?

  • How A Chiropractor Can Help Your Family This Summer

    Summer brings with it lots of opportunities to head outdoors for fun activities. But if you and your family aren't careful, summer can also bring sore muscles or even an injury or two. If your family typically lives each summer to the fullest, it might be a good idea to have plan in place to limit your pain and suffering this time around. Forming a relationship with a local chiropractor is a good way to keep everyone's body in shape as they engage in physical activities all summer long.

  • 2 Benefits of Transcutaneous Electrical Nerve Stimulation for Your Neck Pain

    If your physiotherapist has suggested transcutaneous electrical nerve stimulation (TENS) as part of your recovery from a neck injury, you may have a lot of questions, such as how it can really help you with the pain. If so, consider the following benefits of having TENS therapy for your neck pain. 1.  Reduction in How Much Pain Medicine You Take One benefit of using a TENS unit to help relieve your neck pain is that it often results in a reduction in the amount of pain medication you have to take.

  • About Me

    Protect Your Health

    A few years ago, my father visited a dermatologist for the first time in his life. During this visit, he was diagnosed with several skin cancers. Thankfully, my dad’s dermatologist expertly removed these cancerous spots. If you’ve haven’t visited a dermatologist before, consider doing so sooner rather than later. Many forms of skin cancer are completely treatable if they’re detected early. Besides seeing a dermatologist, you should inspect your skin for any changes regularly. This is especially important if you have numerous moles on your body. On this blog, I hope you will discover ingenious tips to help you protect your health. Enjoy!