Protect Your Health

Protect Your Health

Make Your Recovery From Surgery As Easy As Possible By Preparing Your Environment

by Claire Ward

If you're about to undergo any type of head or neck surgery, doing some advance preparation is necessary. But in addition to the usual activities as fasting, arranging for transportation, and taking certain pre-operation medications, you'll have to get your home ready as well. For head and neck surgery specifically, there are a few things you can do that will help you recover and that may even be required by your surgeon.

Extra Pillows and Braces

You may have to sleep with your head in a certain position after your surgery. This may require extra pillows to prop up your head or the use of a neck brace for a few weeks. While you'll likely receive a brace from the hospital, if you need one, you may want to have a couple of extra braces at home in case the first one becomes overly dirty or even breaks. As for the pillows, double-check if you need any specific types, such as firm or supersoft.

Stock up on Frozen Meals and Non-Perishable Foods

Coming home from surgery can be difficult enough just because of the general anesthesia. You won't want to cook anything elaborate, of course, but in the case of head and neck surgery, you might not want to have to move too much for a while, either. Stock up on frozen meals and foods that won't spoil so that, during the initial recovery stage, all you have to do is open a fridge door or pop something in the microwave.

Recording Recovery Progress

Do two specific things to track your progress. The first is to leave a list of potential side effects and post-op symptoms by your bed so that, if you feel weird, you can reference the page and reassure yourself that the weirdness is expected. The second is to keep a notebook and a few pens nearby to record your progress and symptoms each day. Those will help you gauge whether you're really on track or if something might be wrong. If you don't have a written record, you can slightly exaggerate or underplay symptoms. Bring the notebook with you to your follow-up appointments.

Head and neck surgery doesn't have to be major, of course, but the fact that the surgery is on a part of your body that's so necessary for daily functioning can make recovery seem a bit tricky. Prepare well and keep track of symptoms afterward, and talk to your surgeon, one like Delaware Medical Group Inc, if you have more concerns.


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Protect Your Health

A few years ago, my father visited a dermatologist for the first time in his life. During this visit, he was diagnosed with several skin cancers. Thankfully, my dad’s dermatologist expertly removed these cancerous spots. If you’ve haven’t visited a dermatologist before, consider doing so sooner rather than later. Many forms of skin cancer are completely treatable if they’re detected early. Besides seeing a dermatologist, you should inspect your skin for any changes regularly. This is especially important if you have numerous moles on your body. On this blog, I hope you will discover ingenious tips to help you protect your health. Enjoy!

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