Protect Your Health

Protect Your Health

2 Benefits of Transcutaneous Electrical Nerve Stimulation for Your Neck Pain

by Claire Ward

If your physiotherapist has suggested transcutaneous electrical nerve stimulation (TENS) as part of your recovery from a neck injury, you may have a lot of questions, such as how it can really help you with the pain. If so, consider the following benefits of having TENS therapy for your neck pain.

1.  Reduction in How Much Pain Medicine You Take

One benefit of using a TENS unit to help relieve your neck pain is that it often results in a reduction in the amount of pain medication you have to take. Especially with the opioid crisis making the headlines, you may worry that you are taking too many narcotic pain pills even if you take them as prescribed because you need them.

However, because using a TENS unit offers a noninvasive form of pain relief. The therapy works by delivering low electrical impulses directly to the muscles through the skin. These impulses then signal the nerves to release endorphins, causing your body to release its own natural pain relievers.

This also causes the muscles to relax, reducing the tension that causes spasm in your neck. As a result, you may notice that you do not have to take as much oral medication after using it. 

2.  Pain Relief Is Almost Immediate

Another major benefit of using TENS therapy is that pain relief is almost immediate. When you take oral pain killers, you have to wait until the pill is broken down by the stomach, metabolized by the liver, then released into the bloodstream. Because of all of the steps the medicine needs to go through, you may have to wait a bit to get any relief at all.

However, this is not the case with TENS therapy. After applying the electrodes that send the electrical impulses to your muscles and nerves, you usually start to feel some relief within a couple of minutes. Since the impulses are sent directly to the nerves that stimulate endorphin production, the process within the body is relatively fast, especially when you compare the time it takes for your oral pain medications to work.

After considering the benefits of transcutaneous electrical nerve stimulation, you may be interested in learning more about how to incorporate its use while you recover from your injury. If so, contact services such as Trinity Physio to get the details, as well as how its use fits into your personalized neck treatment program.


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Protect Your Health

A few years ago, my father visited a dermatologist for the first time in his life. During this visit, he was diagnosed with several skin cancers. Thankfully, my dad’s dermatologist expertly removed these cancerous spots. If you’ve haven’t visited a dermatologist before, consider doing so sooner rather than later. Many forms of skin cancer are completely treatable if they’re detected early. Besides seeing a dermatologist, you should inspect your skin for any changes regularly. This is especially important if you have numerous moles on your body. On this blog, I hope you will discover ingenious tips to help you protect your health. Enjoy!

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