Protect Your Health

Protect Your Health

  • Tips For Traveling With Your Contacts

    Wearing contacts can allow you to see clearly without the restrictions posed by eyeglasses. Since you place your contact lenses directly into your eye, it's important that you care for these lenses properly in order to prevent serious optical problems. While you may have a successful routine when it comes to caring for your contacts at home, traveling with your lenses can be challenging. Here are three tips that you can use to keep your eyes and your lenses safe during your summer travels.

  • 3 Tips For Reducing Chronic Constipation

    Chronic constipation can have many underlying causes, such as poor diet and exercise habits, stress, or functional problems in the digestive system. There are several tactics that can help ease your symptoms and make bowel movements more regular. Be Mindful Of Your Fluids You should try to minimize caffeine, which will reduce the amount of water available for your large intestine. Try choosing caffeine-free beverages for most of the day. If you enjoy coffee or other beverages containing caffeine, limit them to once or twice per day.

  • How Acupressure Can Help Ease Wound Pain Without Touching The Wound

    If you're experiencing pain in a wound that's taking a long time to heal, like a broken bone or a deep burn, you may be seeking relief wherever you can find it. Acupressure can offer pain relief without introducing heavy narcotics into the body, so it's a good option for pain sufferers. However, you might be wondering how massage therapy like acupressure could do this without actually touching your wound. Read on to learn more about the magic of acupressure and what you can expect if you seek this treatment.

  • First Aid For Businesses

    First aid supplies are essential to every business, especially since accidents can happen to anyone at anytime. First let's review exactly what makes up a good first aid supply.   Band-aids, wrap bandages, butterfly bandages, and medical tape. Small cuts and scrapes can be covered by band-aids, while deeper or wider cuts can be sealed with butterfly bandages. Elastic wrap bandages are useful for covering a wound or blister or providing support to sprained arms, legs, hands, and feet.

  • Nose Runs For No Reason? It's Probably Nonallergic Rhinitis

    If you suffer from a runny, drippy nose and nasal congestion but don't know why, you might have a problem called nonallergic rhinitis. Although nonallergic rhinitis is similar to traditional rhinitis, or hay fever, it doesn't have an obvious trigger like pollen or mold. In many cases, nonallergic rhinitis can occur all year round. Here are things you should know about your symptoms and what you can do to treat them.

  • About Me

    Protect Your Health

    A few years ago, my father visited a dermatologist for the first time in his life. During this visit, he was diagnosed with several skin cancers. Thankfully, my dad’s dermatologist expertly removed these cancerous spots. If you’ve haven’t visited a dermatologist before, consider doing so sooner rather than later. Many forms of skin cancer are completely treatable if they’re detected early. Besides seeing a dermatologist, you should inspect your skin for any changes regularly. This is especially important if you have numerous moles on your body. On this blog, I hope you will discover ingenious tips to help you protect your health. Enjoy!